The basis of our practice is a holistic understanding of health and wellness where healthy minds, bodies, and spirits are paramount. Our packages reflect this philosophy by combining different aspects of yoga science (meditation, breath work, asanas, etc.) to fit your specific needs as an individual or a company.

Yoga Classes

“Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. ”
–Donna Farhi "

Benefits Of Yoga

Veyogic Wellness- Corporate wellness group classes
  • A regular practice of yoga cures depression, psychiatric disorders, and anxiety (Harvard Medical School)
  • The practice of yoga increases the production of a neurotransmitter called GABA (gamma-aminobutyric acid) (National Institute of Health, 2015)
  • GABA is responsible for reducing stress and anxiety and  regulating other neurotransmitters
Corporate Yoga And Meditation as game changers

WANT TO KNOW MORE ABOUT OUR COMPANY? CURIOUS WHAT ELSE WE DO?

What our clients say

Great Resources to learn More

Yoga and its connection to mental health | Nikolai Blinow | TEDxSalveReginaU
Watch this video on YouTube.

Contact Us

Schedule a

Free Demo & Consultation

 

  • (202) 643-7676
  • suria@veyogicwellness.com