Comprehensive Yoga Therapy
Comprehensive yoga therapy is a scientific approach to optimize mental and physical health. Based in the ancient and timeless knowledge of classical yoga, this practice is accessible to all regardless of physical and mental capacities, age, weight, or height. It is suitable for everyone, independent of personal beliefs or preferences. It invites people to re-evaluate physical or mental habits that create stress and anxiety by shifting behaviors and beliefs. Comprehensive yoga therapy is a form of preventive health care.
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