INDIVIDUAL

Clients

We offer personalized private yoga sessions to help you with your specific journey and challenges. Our personalized programs create a greater sense of peace, clarity, and well being while developing strength, flexibility, and balance. Regardless of your physical ability, age, or experience practicing yoga, we will guide and help you to achieve your personal goals. Through this personalized practice, you will have access to your inner wisdom, resulting in growth and transformation on and off the mat. Our programs meet our client’s specific needs and goals. We help our clients to overcome health concerns and craft a safe, effective, and enjoyable home practice to do between sessions.

The basis of our practice is a holistic understanding of health and wellness where healthy minds, bodies, and spirits are paramount. Our packages reflect this philosophy by combining different aspects of yoga science (meditation, breath work, asanas, etc.) to fit your specific needs as an individual or a company. Our individual clients see positive changes through reduced stress and increased physical and mental health. 

 
Benefits of Taking Private Yoga Lessons  
  •  Overcoming your specific health concerns 
  • Feeling less intimidated (than in group class settings)
  • Working on the specific goals that you want to achieve 
  • Adding a personal touch to your practice 
  • Receiving individual guidance and support 
  • Having complete privacy when sharing your personal information and health history
  •  Improving your practice 
  • Learning proper  alignment and how to prevent injuries
  • Healing old injuries
  • Learning tools and  techiniques for relaxation and stress reduction 
  • Receiving more hands on assistance 
“Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. ”
–Donna Farhi "

What our clients say

Class was phenomenal! Just what I was looking for. The teacher was incredibly sweet. I left class feeling great

Class Pass
Bluebird Sky Yoga

Suria Carvalho
5
2020-07-24T11:01:43+00:00

Class Pass
Bluebird Sky Yoga

Class was phenomenal! Just what I was looking for. The teacher was incredibly sweet. I left class feeling great

Suria’s flows are always amazing!

Class Pass
Bluebird Sky Yoga

Suria Carvalho
5
2020-07-24T11:35:58+00:00

Class Pass
Bluebird Sky Yoga

Suria’s flows are always amazing!

One of the best I’ve been to, challenging but not overwhelming, loved the breathing practice

Class Pass
Bluebird Sky Yoga

Suria Carvalho
2020-07-24T11:40:58+00:00

Class Pass
Bluebird Sky Yoga

One of the best I’ve been to, challenging but not overwhelming, loved the breathing practice

Such a great studio and teacher! Highly recommend

Class Pass
Yoga Del Sol

Suria Carvalho
2020-07-24T12:04:23+00:00

Class Pass
Yoga Del Sol

Such a great studio and teacher! Highly recommend

Suria is amazing!! Great flow!

Class Pass
Bluebird Sky Yoga

Suria Carvalho
5
2020-07-24T11:38:28+00:00

Class Pass
Bluebird Sky Yoga

Suria is amazing!! Great flow!

Probably my favorite yoga class! Suria is amazing and I left the class feeling so good & relaxed. I highly recommend as a way to unwind and get your zen on at the end of the day.

 

Class Pass
Yoga Del Sol

Suria Carvalho
2020-07-24T11:52:47+00:00

Class Pass
Yoga Del Sol

Probably my favorite yoga class! Suria is amazing

Great class! Teacher offered adjustments, great flow, lots of focus on breath. A really great blend of stretching and meditative elements.Calming music, good use of dim lights at the beginning and end of class. Lavender sprits at the end

Class Pass
Bluebird Sky Yoga

Suria Carvalho
2020-07-24T11:47:04+00:00

Class Pass
Bluebird Sky Yoga

Great class! Teacher offered adjustments, great flow, lots of focus on breath. A really great blend of stretching and meditative elements.Calming music, good use of dim lights at the beginning and end of class. Lavender sprits at the end
Veyogic Wellness- Corporate wellness Meditation classes

The goddess awakening workshop with Suria & Devon was beautiful and unique experience with an incredible group of women!!

Class Pass
Yoga Del Sol

Suria Carvalho
2020-07-24T11:57:37+00:00

Class Pass
Yoga Del Sol

Veyogic Wellness- Corporate wellness Meditation classes
The goddess awakening workshop with Suria & Devon was beautiful and unique experience with an incredible group of women!!
Veyogic Wellness- Corporate wellness private classes

This class was a great workout and perfect for beginners!

Class Pass
Bluebird Sky Yoga

Suria Carvalho
5
2020-07-24T11:34:07+00:00

Class Pass
Bluebird Sky Yoga

Veyogic Wellness- Corporate wellness private classes
This class was a great workout and perfect for beginners!
Mysore Meditation class

She was amazing!!!

Class Pass
Yoga Del Sol

Suria Carvalho
2020-07-24T12:00:39+00:00

Class Pass
Yoga Del Sol

Mysore Meditation class
She was amazing!!!

Suria is my favorite teacher!!!

Class Pass
Yoga Del Sol

Suria Carvalho
2020-07-24T11:59:30+00:00

Class Pass
Yoga Del Sol

Surya is my favorite teacher!!!

Lovely, energizing flow!

Class Pass
Bluebird Sky Yoga

Suria Carvalho
2
2020-07-24T10:58:34+00:00

Class Pass
Bluebird Sky Yoga

Lovely, energizing flow

Welcoming instructor and nice weekend class. Good for all levels! This wasn’t a quick moving flow. Poses held for extended periods of time.

Class Pass
Bluebird Sky Yoga

Suria Carvalho
2020-07-24T11:45:54+00:00

Class Pass
Bluebird Sky Yoga

Welcoming instructor and nice weekend class. Good for all levels! This wasn’t a quick moving flow. Poses held for extended periods of time.
4.4
5
Suria Carvalho
Individual Session- Single Class

Our private yoga sessions will help you with your specific challenges. Our programs meet our client’s specific needs and goals. We will help you to overcome health concerns and craft a safe, effective, and enjoyable home practice to do between sessions.

100.00$

Contact Us

Schedule a

Free Demo & Consultation

 

  • (202) 643-7676
  • suria@veyogicwellness.com