Veyogic Wellness
VeYogic Corporate Wellness- Suria Carvalho

Virtual Gentle Flow & Mindfulness Meditation with Suria- All Levels

Meditation has been shown to relieve levels of anxiety, improve attention, concentration, cure depression, and improve one’s overall psychological well-being. It literally changes the chemistry of the brain. This gentle flow and guided meditations will prepare your body and help you find a comfortable seat to receive the benefits of mindfulness in a calm and nurturing environment.

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Date

Dec 01 2020

Time

5:30 pm - 6:30 pm

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Location

Online
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